2021, still panicking.

I remember not breathing properly in an office set up, 

No matter how comfy the chair is or how friendly your co-worker is, still, I can’t seem to calm myself, to breathe properly. Unconsciously constricting my level of inhale and improperly, barely, exhaling.

I want to know the source of this.

The only comfort I have is when I finished a job well done if not, somehow, “pasado na” / “pwede na”.